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Synopsis
Ainsley Harriot celebrates delicious food that gives people a boost, showcasing the flavours, ingredients and methods that go into creating spirit-lifting meals.
Episode 6 : Vegetables
October. 09,2021
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Episode 5 : Nuts and Seeds
October. 02,2021
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Episode 4 : Honey
September. 25,2021
Ainsley is buzzing around in his kitchen again as he cooks using honey. He combines honey and chilli for his first dish, honey-chilli spiked lamb.
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Episode 3 : Eggs
September. 18,2021
Ainsley is Egg-xited to explore the wonderful world of eggs. He kicks things off with a delicious breakfast hash with nduja and kale for a spicy start to the day.
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Episode 2 : Fruits and Berries
September. 11,2021
Ainsley's feeling fruity and shows us some fantastic recipes showcasing fruit including Rose Harissa Chicken Tagine with Apricots and Chickpeas.
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Episode 1 : Seaside Delights
September. 04,2021
Ainsley is inspired by the tastes and delights of the seaside - he starts with a taste of Italy making his Crab and Lemon Linguine with Pangrattato.
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